European Stars and Stripes (Newspaper) - May 04, 1977, Darmstadt, Hesse Is photos by Jim Cole the oxygen Factor fitness is Jam and blisters fitness is the Joy o working up a Wicai Ami feeling tin1 raw Power that comes from phys Al activitythi.1 views on fitness Art Ignatiy and Varia d hut one thing is Orlam fitness depends on exercise one Forin or Atio Lher. Scheduled or unscheduled with military fitness now i front Burner Issue the rank and file is rightly concerned about exc Reise. What is i i in St Type of exercises the risk if disease increased with Loo Little exercise what arc the. Dangers of too much exercise in general the exports seem to agree that regular exer Cise whether programmed or part of a work regimen is irn firial to health from widely different lifestyles comes the View that one of the principal goals of any exercise program should to improve the body s efficiency. L r. Kenneth ii. Cooper the who devel oped the aerobics program now used by the . Air Force says the objective o conditioning is to in crease the capacity for processing oxygen the body fuel without which life is impossible. The proponents of yoga the ancient Oriental formal for health and longevity have a similar Outlook they Point out the Foody cannot Luni Tion at full lower without Suffi Cint borrowed from these and a variety of sources Are being put to test by the military m of Iris to meet current fitness standards running cycling swimming and walking weight lift 114 nid calisthenic Tennis. Racquetball. Basketball my padd Mcball All have advocates who regard them As the Means to a desired fitness edit because present fitness standards require that Mea Suruj distances be run in set limes jogging and run Ning out of necessity Are increasingly evident at military Page a the stars and stripes one of the principal goals of any exercise program should be to improve tin installation Gran Jamion i on running vary widely among practitioners pet i from those who Are by it la those who Pas m Siona us . But must pass fitness tests Polo. . Cul. Kiili it j. Madden a dentist at the army s m ild in Sibrir. Cob 1st in. 48th inf. Does t share his ,m or is enthusiasm for running. Kunning is Good but Kkt did t make every Man to do the same thing Hambric said. I believe in a More varied program of among the professor oils a lors. Physiologists trainers Arul coaches running is generally approved a Baum. Of us beneficial eff is on the heart an circulatory system while some exerts strongly urge varied exercise pro wednesday. Meeting the army s fitness standards
