European Stars and Stripes (Newspaper) - June 29, 1977, Darmstadt, Hesse Page 18 the stars and stripes. Wednesday june 29. 1977 junk food junkies often must re educate palates by Michael j. Halberstam . At Tyson s Comers a. Just outside Washington d.c., stands one of the world s largest shopping centers. It is a Monument not Only to consumerism but to junk food its indoor shoppers can indulge their appetites at two ice Cream Par lors two Candy stores one pretzel shop one hot dog stand one doughnut shop one pizzeria three fast food restaurants and or one viennese foods indulge the appetite perhaps but not the body s need for s Corners illustrates one reason americans eat so much junk food because it requires Little preparation and with its High sugar Content it tastes Many people eating junk food has become a lifelong habit. The process begin seven in infancy. The three leading baby food manufacturers add sugar to Many of their products. At school children can buy junk foods in vending Home Young viewers Are bombarded each year by about 5,000 food related television commercials. Nutritionist or. Jean Mayer of Harvard believes they have a significant effect on food , Many people cat junk food be cause they do not know any better. If they understood what junk food is. And Why it i harmful they might consider trying to break the junk food habit. Junk foods Are so named because the contain few if any. Nutrients like vitamins minerals and proteins and Are usually High in sugar and fat. The worst offenders Are Colas most of which Are 100 per cent sugar and devoid of vitamins and other nutrients. One leading directory of food values note that 322 non nutritive ingredients commonly found in foods we eat occur mainly in soft drinks Frozen desserts Candy baked goods chewing gum syrups Gelatin desserts breakfast cereals especially the sugar coated variety condiments and breads. As a Rule the More sugar and additives like artificial colouring and flavors a Foo contains the less nutritious it is. Junk foods also Are High in calories an contribute to overweight. Most obesity is caused by eating foods containing More Cal ories whatever the source than the body Burns up through activity and exercise. So even a Small amount of junk food can in crease the body s daily calorie intake with out contributing much to its possible consequence of the baby Ood school vending machine to Commer Cial bombardment of Young people about 10 to 40 per cent or school age children Are overweight according to fee . Public health service and the proportion is steadily rising. Half to 85 per cent of these Over weight children will become overweight adult shaving Learned what junk foods Are and Why they Are Harr Nul the next Steps in kick ing the junk food habit Are knowing which foods Are nutritious and eating a balanced diet of fruits vegetables whole wheat products meat fish poultry milk cheese and that accessibility often dictates what we eat and stocking up inconvenient but nutritious snacks like nuts raisins dried prunes fresh fruit fruit juice raw vegetables and such snacks Handy to fend off the urge to eat junk food when hunger that More nutritious foods May seem tasteless for a while and that the palate accustomed to junk food often must be the junk food habit will require not a temporary Effort but a lifelong change in eating behaviour. The Reward will be healthier bodies longer life and better eating. " new York Tom to dear readers i reran is it Tan or infatnatkmr1 several to Oulu ago. It a the second go it can kill you Poison antidote signals switched Washington up the government has admitted it has Given bad and potentially fatal advice for the past 11 years to per sons who Swallow alcohol based Antifreeze and other dangerous substances. From now on the consumer product safety commission said people should not try to induce vomiting by drinking War water mixed with a tablespoonful of Salt. It can kill government did not recognize that danger in 1966 when it recommended Methyl alcohol Antifreeze be labelled this Way if swallowed induce vomiting with a tablespoonful of Salt in a Glass of warm water. Repeat until vomit fluid is Clear. Call a physician commission also had approved directions calling for Salt solutions to induce vomiting if a person swallowed Methyl alcohol methanol ethylene dichloride Silver nitrate and sodium cyanide presently banned but in a notice published in the Federal Register the commission said its research now shows that use of Salt to induce vomit ing can cause hyper tremia Salt Poison ing with potentially toxic effects particularly in children five years old and less the age group most often involved in accidental Are reports in the medical Litera Ture of deaths of both children and adults associated with the use of sodium Chloride Salt to produce vomiting it Methyl alcohol based Antifreeze is no longer widely sold the commission said packagers and distributors should cutout revised instructions on each Container said current medical opinion recon across1 in this manners overhead railways contented sound1 River in England county in new mexico14 Arrow poison15 one expected to lose 17 author Ferber ii examine carefully ii regard11 Borayi 14 Salii River a Dull sound it armadillo child same a River i France m valuable violin i japanese Sasha find the stuns7 Means of Entrance it water bird39 personality 41 break suddenly 41 Auto abed41 condemns m Swiss measure is support from beneath s4ume Trees menu item5 source of poise observes is female sheep is sluggish down1 greek Letterst intimation i a language of Pakistan 4 sowed Asa Lawn 5 old times archaic i Genn or Gorcey 7 Wiseman Marble masterpiece � Beac Hazard u Descartes ii Quantity of paper ave. Elution ump m nun. Ii Cereal grass to hindu garment it priest i Lhasa u Pett quarrels is chinese Pagoda to secreted be the basis Foris solar disk ii sleeveless garment it Martin ingredient 14 excited Tennis and polo4� scottish Highlander set american humorist41 obtains 44 to us sheltered sue 4 River i France 47 Gem atone41 Spanish today crossword 4t weather word it the presenta Sandra or answer to yesterday s Pune. Frances since i time a Reader in Troy. Our pot the dipping in her spoon pocket the ase Meta deadly toned the apron into the washing Reader in Lancaster said the dog ate much for the excuses. Here h b again for the last time daring this decade. So Hanson to mends using a tablespoonful of ipecac syrup with a cup of water to induce vomiting repeating the dosage one time Only if no vomit ing occurs within 20 minutes. The syrup can be bought in one ounce packages without a prescription the com Mission said. The original first Aid advice calling for use of Salt water was issued by the food and drug administration which enforced the Federal hazardous substances act before the cps was started in 1973. The commission said it was advised in 1975 and in 1976 that use of Salt water to induce vomiting was no longer recognized As Safe. The advice came from Allen j. David son and c. F. Bryson of the California department of health and from Herbert , former Pennsylvania insurance commissioner. 6-29 is it love or infatuation in of tuition is instant desire. It Sone set of glands calling to Aneth Lave is Friendship that has caught fire. It takes Root and grows one Day at a is marked by a feeling of insecurity. You Are excited and eager but not genuinely Happy. There Are nagging doubts unanswered questions Little bits and pieces about you beloved that you would hat As soon not examine too closely. It might spoil the is the quiet understand ing and mature acceptance of imperfection. It is real. U gives you strength and grows beyond you to bolster your beloved. You Are warmed by his presence even when he is away. Miles Donot separate you. You want him near. But near or far you . Infatuation says. We mus get married right away. I can t says be patient. Don t panic. He is yours. Plan your future with has an element of sexual excitement. If you Are honest you will admit it is difficult to be in one another s company unless you Are sure u will ending intimacy. Love is the Matura Tion of Friendship. You Mutt befriends before you can be lovers. Infatuation lacks he s away you wonder if keys cheating. Sometimes you even Means Trust. You Are Calm secure and a threatened. He feels that Trust and it make Shim even More trustworthy. Infatuation might Lead you to do things you la regret later but love never will. Love lifts you up. H makes you look up. U makes you think up. It makes you a better person than you were before. Dear Ann Landers i am 10 years old. My name is mom always tells me to say the truth no matter what. I think this is a Good idea. But som times she Tell me to answer the phone and if it s a certain Friend of hers she does t want to talk to i am supposed to say she in Thome. This is lying in t it i Don t like to do u. Mom says doas you an please help me think this one out. Richard dear Richard it s not it s lying Jart the name. Tell your Mother Yondon t want to do to anymore be cause u makes Yon fed two faced. She will understand what you mean. Id i f Tou Emir film inc
