European Stars And Stripes (Newspaper) - July 11, 1977, Darmstadt, Hesse July 1977 modern living by Jane Brody hew Yor Jlmes he Meh Cuby la Cumnins even is us the int Kuty it not tar Behlme youre sweaty aft slug Utah and would like nothing better i thin to relax in the Orr better yet an air conditioned Rorri and sip a cold Dri rdc even ratty Many float Hare the of port duty or inclination give in to at when they interfere with weekend in tropical towns temporarily shut Down and everyone snoozes through scorching heat of but mod dogs and englishmen go out in the Noonday Sun and so do a Gotama by americana who Are unaware of the hazards or who refuse lobe stymied by the a a Tome who overdo it on sultry lays or in the searing Sun actually get Fick few Eveadne from heat every summer millions of americans suffer heat caused ranging in Bertou Wasa from mild heat fatigue mid temporarily incapacitating heat cramps to imm Leontly heat stroke during an Ordinary Ameri can about 176 americans die from an overdose of heal and and in some years heat Waves have claimed More than a thousand while hot weather Hes Pedaus taxing for people with chronic illnesses such a heart or lung it can Aba endanger the lives of perfectly healthy wit Ness the Young athletes who die from heat stroke during lat summer football most of btat4ndaced Are and prompt and proper treatment Eit Hose Tat do occur can prevent progression to More Earlom in the ease of beat us Comet Host do mores can Lave old Levi use and prevent Perani nent damage to the Uver or the body temperature of War blooded animals like Man is regulated by a Uny control Center in uie brain called the when mans blood rises above degree fahrenheit the Hypoth Olamus Seri Dschemil Cal messages that Tell the heart to pump More blood and the blood vessels to esp Ciany the tiny capillaries to the upper layers of the More blood flows through these surface vessels so that excess heat win Drain Oft into the cooler atmosphere by beat at the same diffuses through the pores of the skin called perspiration because he water evaporates before you tee it and the san remains this is not adequate to Cool the Blooom the hypothalamus signals sweat glands to Cour out larger amount of water and heat in what is called sensible perspire or when perspiration heat Energy to needed to change us liquid to heft comes from your which to Why sweating k Cool your All reasonably Well As Long As us air Tern Perate is considerably below Normal body temperature and the humidity is not so High that your Beav Caiman evaporate when the temperature of the u near Normal body is Cooling of the blood As u circulates through the and when the relative humidity rises above w even sweating becomes a poor Cooling device at 75 per cent it even a Law dry it is Petale la induce heat Ulyss by Over Ruai your Nhu Dei and overheat tag overt for prot toe so Ealing and Perst Ratum May result in a Large loss of body do Sung body electrolyte balance and Precopi Taaff beat us sunburn impairs the body ability to get rid of excess and coating your body with a Greasy suntan lotion or sunburn Spray makes matters people Wilh heart disease have a particular problem in hot weather because the heart must work harder to gel rid of excess body heres How to recognize the various heat in order of their and what to do about them heat or Asthenia symptoms of this disorder include mental and physical poor heavy High pulse rate and shallow the sufferer soul rest in a dry drink plenty of if not counter to doctors consume extra sail try one Teaspoon of Salt in a quart of or a Emmer dal Salt balanced Gauchas gatorade or take beat cramps the most Likely it Elm of these sudden pains in the Abdomen or extremities to someone to Good physical Condlon who Over exerts during a heal the cramps Are caused by excessive Sweang and loss o salts from the blood and the Yare Best treated by drinking a up to four doses of on half Teaspoon of Salt dissolved in half a of drunk minutes Asru firm pressure on but the victim should not try to knead or work out the a rest before resuming Normal activity is h Wally caused by a prolonged hot to heal and humidity soot is important to be aide to distinguish Between teat the far More serious heat in heat the victim Sweato feels weak and dozy and May faint or of ten i Pale and feels cold and and body temperature is Normal or the victim should lie Down in a Cool spot remove clothing and sponge with coot after a it the Tuul not the victim hould be Given a Salty Uruu to although the sufferer May feel belter quite the victim should take it very easy and Salt of ctr for several if the Vic Tea is Der a chronic disease or cannot retain Sally to is Best to get the sufferer to heat stroke this Lif condition can result from extreme overexertion or from circulatory impair ment Doe to old age or i Contrail to heat the victim stroke will Stop fed very body temperature will soar often Pound and the victim the skin appears flushed at hot weather up up Cream Waal St mutes count in this syndrome in which the body system bos completely shut must be reduced rapidly As Blet Cau an uen remove the victims cloth ing and plunge a tub cold water dont add or sponge with cold water or alcohol and Massage arms and legs with ice when temperature has dropped to below cover victim to prevent of heat stroke should be hospitalized for several to avoid hot weather the following Safdy measures have recommended by the american medical us american patient Ore Magarine and others stay Cool spend As much Lime Ai possible in Sirco Odi Jonm if go to a movie or shop in a cod store for a few but Atay out of it the Weatherman says its Likely to be 9s on us Temis court or to your Back take Luke not showers or avoid strenuous during when you rat in he Shade for 5 or 10 utes every half boar and drink lots of Waler or salted it is a myth that Cool liquids while Eier Cia ing will cause stomach eat cold cottage Bat meat w Osh and no heavy Ball your food but dont take Salt tablets Walesa your doctor prescribes water if youre not avoid Alcott us beverage Story produce beat in the body and interfere with the beat control Toady Light Hilored Kwh us like Cotton that Nylon or acrylic and in the Sun cover your Bead with a
