European Stars And Stripes (Newspaper) - October 14, 1987, Darmstadt, Hesse                                My awns continued from Page 15 vegetable soup with meat preparation time 15 minutes cooking time 2 hours 20 cups water 3 pounds veal neck Bones 2 pounds Boneless Chuck Cut into Small cubes 2 cups canned whole tomatoes 2 Large onions chopped 2 cups 6 ribs celery diced 3 cups 4 potatoes peeled and diced 3 cups 5 carrots scraped and diced 21/i cups 3 cups Broccoli stems peeled Salt to taste if desired freshly ground Pepper to taste it cup chopped Parsley in a big soup pot put the water Bones and meat. Bring to boil. Wilh hands crush tomatoes into chunks add to pot. Add onions celery potatoes carrots and Broccoli stems simmer 1 i hours occasionally skimming foam off the lop. When nearly done remove Bones from soup Cut meat off the Bones and return meat to soup. Discard Bones. Just before serving Salt and Pepper to taste and Garnish with Parsley. Yield 20 cups. Turkey loaf preparation time 20 minutes cooking time 1 hour 15 minutes 4 slices White bread % cup milk 2 pounds raw ground Turkey 1 Tablespoon butter 1 rib celery diced it cup 1 onion chopped 1 cup 1 Clove garlic chopped it Teaspoon a Teaspoon Curry powder 1a Teaspoon coriander 1/i Teaspoon Nutmeg 1egg Salt to taste if desired freshly ground Pepper to taste 1 Bay Leaf put bread in a bowl with milk and using hands mix together. Add Turkey. In a Small pan melt butter and add celery onion and garlic and saute until cooked but still Crunchy. Cool briefly then add to Turkey. Add Curry coriander Nutmeg egg Alt and Pepper and mix Wen. Preheat oven to 400 degrees. Put the mixture into a 6-cup loaf pan packing it tightly with a spoon. Top with Bay Leaf and cover loosely with foil. Put pan into a larger pan Hall filled with water place in oven and Cook 1 hour. Let loaf rest about is minutes before slicing. Yield 8 Servings. Menus for a week for both meal plans. Breakfast each Day was biscuits made according to recipe on the Bisquick Box. Or Cereal with milk and Collee. The Middle income plan also included Orange juice and Tea dessert at dinner was one piece of fruit per person Lor six nights on the Low income budget and seven nights on the Middle income budget. There was enough milk Lor Cereal and Collee at breakfast and As a beverage Lor the children at dinner. The Middle income plan had an extra Hall gallon of milk that Couk be used Lor other meals. At lunch and dinner adults drank water children mostly drank water at lunch. In both cases it was assumed that there were a few Staples around such As flour spices and herbs. Middle Inco Melow income sunday vegetable soup with Biel. Bread Turkey Sandwich sauteed Chicken livers Over Rice broiled fish served with potato Sand cucumbers couscous salad Tabbouleh salad a Timur vegetable soup with beef Corn on pork roast with potato and Carrot up the cob ree vegetable soup with Beel bread pork Sandwich _ a Bur Turkey loaf sauteed com and Zug breast of Chicken with tomatoes and Chuni eggplant served Over noodles wednesday Inch salad a Coise bread Chat s salad vegetable soup with beef salad with pasta with Tomato and sausage salad tomatoes garlic and Parsley bread of Foma lne and red onion Sandwich with Turkey loaf and Home Melet with cheese made Mayonnaise Lamb and bean Stew salad of to Lamb Burger with Rosemary and Maine and radishes cumin Side dish of com tomatoes and Zucchini Friday lentil salad with frankfurters Tomato and Bacon sandwiches a bump pasta Primavera Cucumber salad Zucchini Cucumber and Carrot soup bread egg salad Sandwich soup end bread Lamb and bean Stew salad of re Maine and radishes frittata inn spinach and Bacon salad with Romal Nei and redo ton Fopma rom Reck what is a healthy body Worth to me it s Worth everything it s Worth sacrifice sweat hard work discipline ridicule Money and unbearable pain. But Don l ask me to deface my bedroom by putting a stupid exercise bicycle in it. When they can make them look like boudoir chairs and come in yellow Well talk about it. Right now it s a Monument to the wheel. It stands at least nine feet tall glows in the dark and has More appendages than the chariots in Ben  it in t exactly something you can build a Buffet around. The whole idea of buying an exercise bicycle was my husband s. He said it would be convenient to have a physical fitness Center right Here in our Home. We already had the scale. The convenience part sounds Good so i agreed to put the bicycle in a place where we d use it and it would be inconspicuous. Next to the water Heater in a storage room off the garage. My Page 16 the stars and stripes husband came up with All kinds of Flimsy excuses. Like How in the summer the temperature was 115 in there and How we d have to go outside in the Winter and How we d have to hold Furnace filters and paint cans in our laps when we peddled. He thought the bicycle belonged in the House. I thought i was a real sweetheart about his suggestion. I offered him space in the pantry if he left it in the Box. I offered him the Shower stall in the guest bedroom with the contingency that it had to be moved when we had guests. I offered him the guest closest off the Entrance Way. That s when he retaliated with possibly the dumbest idea to come out of his Mouth. He said Why Don t we put it in the family room in front of the to set where you can get your mind off what you re doing thirty eight years of marriage and you think you know a person. He would put a bicycle with a furry seat in the Middle of my Santa be family room. He would wednesday october 14,1987 pedal it vigorously so that it sounded like a thousand camels with wings when i was trying to watch a poignant moment on Golden  no one would Ever notice the pillows i Needle pointed myself or the Nice Glass bowl i carried on my Lap All the Way from Mexico. They would enter the room and Siy Nice gym you got  we argue. I said he was insensitive. He said i was unreasonable. I said his Mother wore Navy Blue to the wedding. He said i could never argue logically. I said logic was not the Issue Here. He said it never was. I said a Man was supposed to listen to his wife. He said he could listen while Riding a bicycle in the family room. I said we should Compromise and get a stretching machine that fit Over the Doorknob and you could store in a drawer. He said we should put the bicycle in the bedroom. I never knew a healthy body would demand such a c l9a7.li�ailglutinmsyndicm