European Stars And Stripes (Newspaper) - January 10, 1988, Darmstadt, Hesse Paga 4 the stars and stripes sunday january id 19bb shiver slide and saunter App How Winter is in season id Mitt and inti season s year old misty Floyd and l4-yr-old Loren Martin helps produce More body hot. Right capital Hill Heather in the United Stales he Given Many reluctant take advantage of a heavy snowfall in Lawton Koliu policewoman Noell o Donnell beats id work at the americans ample oppor Fulty to do just that. Al left for some High Speed fun. This kind of exercise Abo Callol in Washington through new fallen Snow. Shivering is Good for you researcher says Washington a when you shiver from the cold be grateful. It could save your life. That a the conclusion of Gordon gics Rechl. N Canadian scientist who immersed himself am five other volunteers in ice Walcer to study Lac effects on the human body Ofeild Remc cold. What he found said Giesbrecht is thai the body s natural shiver May be More warming than hot water bottles or exercise for a person caught outside in severe cold. Shivering warms the body said gics Rechl. Making heat is the Only reason you shiver in the first place. Thai s been known for a Tang but Giesbrecht Learned from his study that warmth from an mtr maj source for a person suffering from mod Erate hypothermia or body chill May actually do harmful because it slops the natural shivering reflex. When the Guys lest subjects were shivering a used external heal such As hoi water bottles to Idem which the literature will Tell you to do said gics Brecht. But we found basically hat his did not warm the body. Because in blocks the shivering re shivering produces body heat by forcing Muscles to contract and rein rapidly. About 80 percent of the muscle Energy Ujco in shivering is turned into body heal. More vigorous Nerisc however May be the wrong Way for a severely chilled body in warm up said gics Brecht. Though in generates Hrat from working Muscles Eicr Cise May Lead to something called after drop exercise produces i circe times the heat of shivering but it also produces Hirw limes the after drop said Gies Brecht alter drop is n rapid decrease in temperature caused when a person exercises in extreme cold and then stops while remaining outside in the cold. Gies Brachl said dial when a body 1 chilled the blood vessels constrict in Muscles near the skin. This conserves heal by routing More blood trim the body Core. When you exercise the vessels have to dilate to gel the blood out to the Muscles. So the blood cools off going out into the cold Muscles and then returns to the body Core and cools in he said. The net effect said Gies Brachl is that the body can actually get several degrees colder As a result of exercise. Since the temperature drops after exer Cise he said the term used for the effect is after if internal heal and exercise arc not recommended How should a person with hypothermia be ruled the Best thing is 10 gel out of the cold environment change into dry clothes and get an much insulation As possible my diet Brecht. In the held this May require retreating to a Lent or Cave or Curling up in two or three sleep ing bag. After doing that he said just shiver. As Long As there s shivering it when a person gels so cold that there is no shiver he said then there is a real threat to life. Gics Rechl said thai it it Core temperature of s6 degrees fahrenheit about 12.5 degrees mow nor Mal the body loses he ability to shiver. A person chilled this severely will continue to gel Cal Jar unless Ostler shelter and professional medical help Are found. Noi Many laymen can revive a per son thai cold said gics Brachl. As part of his study for a doctoral degree Al inc University of Manitoba pics Brecht and five other men repeat edly soaked in Lubs of nearly freezing water to drop their body temperatures to 91.4 degrees f. The effect of the cold on their bodies and their recovery to Normal temperature were carefully measured. The results of the study were published Chi month in the journal of applied physiology. Bestsellers comport Obj Hylna Yurt Tittl fiction Jet by Bill Protti King 8-km.tldoscopfi the Oarl Sam 3 Faving Home by 4 thl uni into the mini Lesby Tom Whf ft1 h hi01 oamc5 by int Tamy 6 presumed innocent by Sun Turow to the Polar � part. Antun Tea ill it 141 Mbura a heaven Atlo he by a Tui jahit4-hm1 a a Sci three a Atthur c cur la be loved. Ten. A i by n 3thl1up the Art of the Deal by Koukl a to non anti they scan in the cat who came for Christmas by con. Lutted by j try jct air i imn Emu a hui1beh uss mid Wolfe tjul.h1ip.s try Piruk f. 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