European Stars and Stripes (Newspaper) - April 29, 1991, Darmstadt, Hesse Ann Landers dear Ann Landers this letter is in response to a Chicago closet cases who wrote about the crippling effects of panic attacks. I too suffered with the same problem. For years i go to a sports event a grocery store a restaurant or a movie for. Fear id have an attack. The Law degree i had struggled so hard to acquire was of no value because it was nearly impossible for me to work outside my Home. I became addicted to Tranquili Zers and tried every anti depressant on the Market. Nothing worked. In fact the drugs produced deeper feelings of anxiety and insecurity. What turned my life around was meditating going to support group meetings and Reading books in the Library on anxiety and phobias. A certain magic takes Over when people who share the same problem get together to help each other. Please print this letter for those who Are now where i was five years ago. A feeling fit in Indiana dear Indiana in be been swamped with letters from people who have conquered panic attacks in a variety of ways. It is important to remember that a physical exam to Rule out a medical problem is absolutely essential. However most readers said they had the greatest Success with support dear Abby dear Abby my 17-year-old son wants to go to the prom. I am on disability and my husband drives a Tow truck we Are barely surviving but How can we Tell our son he can to go to the prom the prom tickets Are $60 and the Tuxedo rental is $100. Then there Are the shirt and shoes a Corsage for the girl and breakfast the next morning my husband and i have talked it Over and we be been cutting Corners trying to save the Money a Little at a time so our son can go. He a a Good kid and deserves to go. Every week its something else. A yearbook a class ring a Field trip a we just can to keep up with All of this. Some of the girls Are flying to new York to get gowns and the boys parents Are renting limousines for the big night. Where is it All going to end no Money machine dear no Money machine nowhere is it written that parents must foot the Bill for prom night. The seniors know a year in Advance that there will be a senior prom. Some kids line up jobs after school and weekends to earn their own prom Money. Your son May be a Good kid who deserves to go to the prom but when Money is tight some kids earn the Money themselves. Dear Abby a a Gladys claims that her longtime relationship with an older Man was of because although there had been intimate touching passionate kissing and Telephone conver monday april 29, 1991 groups and self help books. Many years ago i recommended two books by or. Claire Weekes. Thousands of readers wrote to say those books saved their lives. The titles Are a Hope and help for your nerves and a peace from nervous they should be in your local Library. Read on from fort Wayne four years ago at age 22, i had my first anxiety attack. I was in a store trying on clothes. Pow out of nowhere it hit me. I thought i was dying. I went to a doctor who said a a you re in excellent health a and sent me to a psychiatrist. The psychiatrist said a you done to need me. You need a support group a and that s where i finally got Well. Palm Springs approximately 24 million people in the United states suffer from anxiety disorders. Fewer than one out of four seek treatment. There Are self help groups in every state and in Canada. One that is extremely effective is phonics Anonymous. Anyone interested in joining or starting such a group can get information by sending a Long self addressed stamped envelope to phonics Anonymous world service Headquarters . Box 1180, Palm Springs Calif. 92263. If possible a Small donation to help defray printing and mailing costs would be appreciated. Marilyn Gellis founder. Institute for phobic awareness. C creators Syndicate. Nations two or three times a Day they never had sex. A my husband was involved in a similar relationship for three years. She was 23 years younger than he and they too swore there was never any sex a they were just a Good Bull even if you believe these two liars Are not having sex the betrayal of the marriage vows is Clear. A Cleave unto each other and forsake All others a the Bible says i did no to believe my husband either but i chose not to divorce him. After he found out that i was Wise to him he said he no longer sees a that slut a but his credibility has been so badly damaged i no longer believe a word he says. There Are Days when i want to throw him out but then i recall How much i loved him before All this. My husbands Girlfriend is also married but her husband is mercifully in the dark. Sometimes i itch to Tell her husband in order to shatter her world As she shattered mine. Then i think of All the innocent people who would be Hurt and i Back do you think should i expose the affair and get my revenge my therapist says i should think Only of myself and Tell. I can to sign my name but i feel much better getting this off my Chest. Thanks for the Friendly ear Abby. / revenge is Sweet dear revenge revenge is not Sweet when innocent people Are Hurt in the process. You say you Are in therapy. Good have you Given any thought to marriage counselling for you and your straying spouse in spite of his occasional lapses of Fidelity since your marriage is still intact it could use a routine tuneup. A c Universal press Syndicate. The stars and stripes today a crossword Page 19 across 1 summer coolers 5 a a see you in my dreams 8 author critic James 12 French novelist 13 education org.14 yield 15 Lendl of Tennis 16 first rate 18 Cross out 20 san Diego team 21 distort 23 work group 24 utmost. 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