European Stars And Stripes (Newspaper) - January 30, 1978, Darmstadt, Hesse                                Page 18 the stars and stripes january 1978 Maidne those sounds s rave urine by Michael almost everything known to Man to Hazard Ous to and saunas Are no except the question is not whether they endanger health but whether they enhance some typical claims the dry heat of saunas causes weight clears up acne and skin promotes physical and cures everything from arthritis to hangovers to the common cold and for Good some promoters claim that saunas also Pep up your sex saunas cannot be counted upon to do any of these weight loss that comes from sweating in a Sauna is Only temporary because 11 is caused by water As for Clearing up Sauna bathing imparts a temporary glow to the skin but does not open pores or cleanse the skin any better than soap and physical fitness results not from sitting around in a but from working hard and exerting ones arthritis sometimes appears to improve after a Sauna because it relaxes but it does not relieve arthritis caused inflammation of the a session in a Sauna May help Clear up a Stuffy but a cure for the common cold it is Nar does a Sauna relieve and it can make the sufferer More susceptible to heal stroke because alcohol dilates blood vessels and makes them absorb More u lakes More than a Sauna to improve ones sex what then can a healthy adult Hope to gain from submission to torture by beat about 180 degrees at is percent humidity during which the Akin sweats profusely and body tempera Ture the finns have Long Are relaxing and during the first two to our the skin Hien skin temperature rises More slowly while the heat of internal organs and body in sensations Are pleasant during this to the bather reaches his or her limits of a kind of fever breathing becomes and the heart this protective reaction makes the bather uncomfortable enough to leave the Sauna before developing heat stroke its to be Sauna bathers do sometimes emerge Dehy and they in improperly disinfected pick up a fungus in an open Cut or risk Burns in saunas lacking proper heat people with heart High blood pres and diabetes who Are denied so Many pleasures in these columns should Check with their physicians who May advise that they forego the Sauna As the elderly and infirm May also be unable to withstand the effects of rising body temper blood and pulse sudden temperature alterations can cause heart rhythm or blood pressure changes even in healthy Middle aged men in everyone should build up Over a period of months the time spent in the Sauna and enter the after Sauna ice Bath Host can enjoy a Sauna with Little assuming they observe come common sense precautions drink extra water before and after a limit exposure to five or 10 minutes at then work up to 20 minutes do not Sauna Bathe immediately after sex smoking or common sense precautions a Fol Toft does do not Wear jewelry in the it heats up and can cause cover your hair with a Towel to keep it trom drying do nol exercise while in a the body is already under enough one Way to enjoy a Sauna is to enter for five and scrub yourself with Wop and Cool return to the Sauna Lor five or 10 then Lake a not Shower and lie Down for is minutes while drying Natu the finns embellish the occasion by beat ing themselves lightly with Leafy Birch wigs to stimulate blood Tricy then jump into an icy Stream or Snow and next ail Down to a meal at smoked Salmon or herring to replace Salt lost through this proves there Are truly differ ent strokes for different no matter How you experience saunas Are a great source of if not of two dazzling faces film Star Sophia Loren Peers past Golden likeness of ancient egyptian the photo is on toe cover of pm Angeles now in los Ibe King Tut exhibit get next to new York and san Ufi across 1 variety of Pear i crude Metal Young it choir Section 13 nothing 11 word Mark is window 11 flattery u his title la sir to musical study to Lucraty one e Corrida cheer a French author 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of the children or by the time the police Snow up the Skunk to acting like a Pussy he Shes the police believe him and that the end of we do not believe dont you think we have eyes and can see what he has none to her Many times my partner and i have offered to take the wife to a Friend or relative until she Cim Contact an but 99 per cent of the times she i cant count the number of we have arrived while the Hus band is actively beating the Day lights out of his and when we finally get him pulled off she turns around and clobbers with a chair or a i have tears to prove youre Way we want to help but there is Only so much we can there dear Yob Are whats Donna of police been have been shot trying to break up family Iti Dahav Genus duty and often a than rom my dear Ann it has become Fash lovable Tor women to Wear blouses unbuttoned very Low and no on those with Good figures it looks quite at several parties i have seen women with whom i am Friendly wearing blouses unbuttoned almost to the and i mean la visible from the Side they Are not cheap Trollope they Are respectable and the ques Tion should i Tell them they Are married and their husbands dont seem to dilated pupils dear in these women know what they look like from a so do their my eyes have also popped at Tome of us Rve seen Bat i keep my Mouth Yon dear Ann a major complaint a capped a the is the prevail of social acceptance by the no handicapped Blind persons Are demonstrating their abilities to perform in occupational achieve mobility acquire varied educational and Are conversant on topical but they Are isolated by their who do not consider them accept Able As soda a Blind club unless aggressive to a will Likely be passed by As a candidate for club members entertain ing guests in their Homes frequently do not extend invitations to those who Are if a Blind person it denied soda acceptance for the same reasons that a ran handicapped individual la found socially Unac it is but to be rejected solely because of blindness is a social Barrier audio it to please encourage your read in to look beyond ones visual Handicap Lor the real person Benin Duhe sightless Donnold dear Don thank you far in Huj us Comet Henf to think Abott to nit fwd eni Wun