European Stars And Stripes (Newspaper) - May 10, 1986, Darmstadt, Hesse                                Saturday May 10, 1986 the stars and stripes Page 11 Ann Landers dear Ann Landers How Many of your divorced women readers still sleep with their i Hus. Bands i m not talk ing about a Onc-1 night fling for old limes Sake but i ongoing sexual Urcla lion ship that lasts forty months even years. V j How do i hts women break this last lie with their sex Hus bands and establish a relationship with a new Man for More than a year i have relied on my sex for sen. I be gone oui Witt other men bul 1 cannot allow myself to sleep with any of them. Why do i hang on Why docs he accommodate me so readily mow do i Slop this foolishness and gel on with my life let s hear some answers. I have girlfriends with the same problem and they would like to know Loo. In a holding pattern in . Dear holding divorced couple who continue to sleep together Are inking inc pith of inn my Linn. It s easier to fall Halo familiar pair of arms and Hilliar bed thai to make out new territory ten though then my be hostility Unger and Hurt. When Ibe a ice Start id flow e he la overlooked forgotten and forgiven. The Only Way to quit is to Slop seeing the Guy in your bore. If you must gel together for business reasons meet Al a Public place where there ire no couches or bedroom furniture. Dear Ann Lander you printed a letter from a woman who reprimanded working mothers who do not pick up their sick children at school. Twice she referred to mothers who do not or will not pick up their sick  to top it off in your answer you said if any woman won Ders if frustrated is ailing to you she probably  Annie his is 1986. Where Are the fathers Why does the Burden of child care House work Bill paying entertaining Etc., fall solely on the women we have enough guilt on Bur backs lust having to leave our children every Day. Please Don t Load on More. It s time the men in America Learned what child care is All about. My family is the most important thing to me. I would t hesitate leaving work to take them Home when they re ill but they also have a father who will do the same. From now on. Say parents bum rapped in Lansing Mich. You d better believe i will i m digging myself out from under i Toad of letters i into by angry Mol bars who Iron Bare ii my apologies to one and All dear Ann Landers. I am a Blefko that probably docent mean anything to you but it Means a lotto 4,000 people in the country who have Olepha Ros Pairn. This is an Eye disease that causes the lids to close involuntarily. The reason is unknown and there Isal present no cure. I cannot drive. I cannot rend or watch to very Long. I must Wear dark glasses because the Light bothers Roe. It s awful to have one s eyelids shut Down without warn ing. But those of us who have this disease try to carry on and Lead a Normal life in Pille of the problem we want to help our fellow sufferers by uniting them. Please print the address of it organization Bertlyn essential Lephar spasm research foundation inc 755 Howell St. Beaumont. Texas 11166. Thanks. Deaf c la there s your letter and the address. 1 Hope i be helped. All Kulm to Ibe editor must Conla i la  we � ild wit be signed. We do not Rod in Ehritt �7w. Will withhold our Seton request a protect you privacy. Adi hers Are to Bert o editing he s not so hot on army fitness plan Nautilus gear in the past year i have read Many Arti fact that most units perform physical hey this is the army better to Over Eori h Tren cles pertaining to the army s master fit Ness program. The army is spending millions of dollars to teach future master fitness trainers the basics of Kiniki biology nutrition and sports Medicine. The army is also spending Mil Lions on Nautilus equipment 1 have several comments observations relating to i Csc matters the master fitness course i have known several master fitness graduates who could barely pass a it test prior to attendance at the course and who upon graduation can Mill barely pass the test pome of these individuals could t Lead it if their lives depended on it. Who Are we sending to this course let s at least get our Money s Worth. Made the master fitness course an elite course with graduates who can Lead teach and Moti vate. The master fitness graduate above All others should uphold an image and take Pride in it. Nautilus machines Nautilus machines have several draw backs such As a expensive b. Not All units will have Access to the machines. To improve on these machines Access to them will be needed at least three limes per week c. Not everyone knows How to operate them. A machines break need repairs Etc. If the army wants physically fit lean mean fighting machines let t go Back id the basics a Little hard work dedication and discipline. The problem with most army units today and the reason it scores Are Low is not because the daily 12 Don t work it i the training three Days per week for 20.min utes Max especially during the Winter months. During this 20-Minulc period some stretching Side straddle hopi possibly a few push ups Are accomplished then it s off to the mess Hall for breakfast or Home at the end of the Day. I la bet most units Tail to run especially during Winter. If the army wants fit soldiers make the daily dozen work. There Are several sensible 30-Minule routines using the daily dozen that will provide a fantastic workout Tor All body parts. The bust Way to improve push ups is to gel Down and Knock pm out. Push ups should be done with Correct form and in sets. There arc several Good id minute push ups drills even the weakest Soldier can perform in addition a Soldier can Knock out 50 extra push ups daily simply by doing 3 sets of 10 throughout the duly Day. Ten push ups Don t take Long look at the advantages of the daily dozen. A. No Cost. B. Everyone can do them c. Con be done anytime anywhere d. When done properly and with some imagination Are excellent for cardiovascular systems and can build strength and endur Ance. Running i Don t think Many units run two Miles anymore especially during win. Ler. Running is a Good cardiovascular exer Cise and builds strength and endurance. Set the gym shoes aside and slap the boots Back on and you la get in shape. Sure there will be Shin splints sore feet and sky rocketing profiles. This b to be expected with a Little hard work but German praises raid on Libya i want to assure the american sold Leri and their families that the attack on Libya does t change my Altitude toward them and their country. The attack was necessary and it was the Only Way the americans could react Kha Day is an irrational Man and it b impossible to solve the conflict with him through talks or negotiations. Everybody who Lup Porti terrorists is a terrorist himself and thus outlaw himself. And that s exactly what khad Afy did. He is responsible Tor the death of Many innocent people and therefore tie deserved that tack and everything that is still to follow. Of coarse it can be said that innocent people died in the attack on Libya. That May be right. Bul those who stress Tifis fact forget thai the people who died in terrorist bombings were also innocent terrorists regarded and still regard it As a game to Hunt and kill americans and no reasonable and responsible government can allow this. President Reagan tried to solve the conflict by political Means but it is impossible to reason and talk with khad Afy. 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