European Stars And Stripes (Newspaper) - June 9, 1987, Darmstadt, Hesse To your health Schopor Norman Coon says he laughed himself into theol Okby watching candid camera and Marx brother Roor fes Zeppo Toft Harp Groucho and Chaco. Prescription for Good health a Good laugh and a Good sleep Are the Best cures in the doctor s Book Irish proverb. By John m. Leighty United press International Aughter is an age old elixir that modern healers should both practice and prescribe a growing number of humor oriented health professionals maintain. Humor s assistance in modern Medicine is no joke says or. William Fry a leading researcher into the psychology of laughter at Stanford University. He says the body gets a healthy mini workout from a Good Guffaw. Throughout history philosophers and writers have noted the benefits of humor on Iho sick. Arnold Glasow called laughter a tranquil Izer Wilh no Side Vollaire wrote the Art of Medicine consists of amusing the patient while nature cures the philosopher Max Beerbohm noted nobody Ever died of laughter while present Day scholar Norman cousins says he was healed of a diagnosed incurable disease by the curative Powers of hard laughing which he dubbed an exercise Akin to internal Fry says 20 seconds of intense laughter even if faked can quickly double the heart rate for three to five minutes an accomplishment that would take three minutes of strenuous rowing exercise. Studies also show that Muscles in the Chest Abdomen shoulders neck face and Scalp get a beneficial workout and that other parts of the body Are More relaxed during a laughing session. Cousins editor emeritus for saturday review has attended several conferences touting the beneficial effects of humor. He says that although diagnosed with incurable ankylosing spondylitis a disease that would make him an invalid he was Able to laugh himself into the Pink by watching Marx Brothers movies and episodes of candid camera. Interest in programs that jest for the health of it has increased significantly Over the past few years says Fry a clinical psychiatrist who has been studying humor s effects on the body since 1952. In los Angeles a humor Wagon makes weekly visits to hospitals to entertain children with cancer. Visualization and humor Are employed to help cancer patients at the wellness Community in Santa Monica California a program recently highlighted on lbs television s "60 similar clinics Are sprouting in other parts of the country. Fry said that physicians have been slow in showing any Strong professional interest in humor As an adjunct to health Cate. A Silva lion he thinks is improving. Humor s an important part of the bedside manner for Page 16 the stars and stripes doctors Fry said adding that he recently gave his first talk to a physicians group in Palo Alto California. I m seeing increasing interest on the part of doctors and particularly nurses said Fry also need humor in their own lives to boost morale and combat emotional burnout from the demands and pressures of working Wilh the sick. Fry s two part prescription for people who want to inject some humor into their funny Bones consists of. First recognizing what their humor profile is and second collecting a humor Library of the things that make them laugh. I personally like Laurel and Hardy movies said Fry. I go into convulsive laughter but some people Don t find them funny. There Are Broad overlaps of what one might consider Alison Crane a former nurse at a Largo Chicago Hospital is now president of Crane communications in Skokie Illinois a firm that develops programs on the therapeutic value of humor. She says interest in humor oriented approaches to health care has skyrocketed since she entered the Field three years ago. I focus on educating health care professionals and Lay people about the value of humor in our lives said Crane. Health professionals can use humor to Deal Wilh stresses. They re often in High anxiety situations and humor is a coping mechanism that can Cut through even Hospital Gallows humor she said can be a safely valve for releasing pressure among the nurses and staff. However she adds the telling of sick jokes should Only be done in appropriate settings and never in front of patients. Humor can often be generated simply by changing the perspective on a situation and making it More ludicrous said Crane. Laughter allows objectivity Ard distancing. Ii lets us see the absurd and comical Side of things that might otherwise be swallowing Crane is producing a conference on humor in health care this october in Chicago and says the interest is one thing she plans to Tell the health professionals is the importance of listening to the humor that comes from patients. Hostila Bizalion is not funny it s anxiety producing even if you re just having a baby said Crane. People have no control Over their situation and they re separated from their family. They often respond to such a stressful event by using humor. What they re usually saying is. Notice who i am i m different. My humor cells you something about me a patient s humor often packs a lot of punch and has Prelly much been ignored until recently. Ii you listen closely to the jokes you May be Able to discover tuesday june 9, 1987 a Pettlo president Heagan alter prostate surgery in january. Your patient s underlying feelings gain his Trust and open up the lines of meaningful humor prevents a hardening of the altitudes says Joel Goodman director of the humor project in Saratoga Springs new York and editor of the Magazine laughing matters. Goodman said he had one Hospital Start a weekly staff laugh for its workers and that morale picked up tremendously. The Hospital satellite network of los Angeles has even created a television service specializing in humor for hospitals. Called patient America the program beams classic comedies and other entertaining features to recovery rooms. Patient America is interested in supporting the philosophy that laughter and comedy might enhance a patient s Healing process said or. Ronald j. Pion the network s vice president. By combining these feel Good movies with wellness and health promotive programming we think patient America will augment our hospitals total patient treatment Annette Goodheart a psychotherapist who carries a Teddy Bear and counsels people who were sexually abused As children practices from a Sailboat in Santa Barbara California. She also teaches advanced laughing classes and said a Little hilarity is Good for the entire cardiovascular system. If you can laugh a Little it improves the vision of things said Goodheart who often shows up at humor conferences and does nothing but laugh for Long periods of time. If you laugh a lot in puts things into
