European Stars and Stripes (Newspaper) - April 8, 2007, Darmstadt, Hesse                                Sunday april 8 2007 scene stars and stripes Page 23 More new ways to map out your life what have you done with your life a new web site along with some old favourites can help you track where youre going and where youve been after All life is what you make it  have you Ever wondered what a map of your life might look like the Cool new site mesosphere helps give you an idea by embodying its slogan been there done that after free registration youre presented with lists there Are hundreds of them such As bes picture Oscar winners youve seen us states where youve lived and dogs youve owned you simply Check off the things youve done or Click a Button to add things you want to do to a list you can add photos and com ments to your choices if you want at any Point in the process you can View the mesosphere youve created in a text format showing All of your choices or in a nifty graphical View the Sites founder Eric Eliason Calls the latter an experience dam because no two Are alike your mesosphere can be shared by email or posted on a web site or blog www43thingscom through the popular social network ing website 43 things users share Joes goals Isab Crete As Aal neat we Cois As Row Max Joejr goats the of  Owra use co seas a fag cafe and or sex wifi just a cystic a tuft Zauf Lias scow to 3jge Yew Sok Suff Sraj or Rasa  Joes goals claim to help you get control of your life what Treyve done with their lives or what they want to do by compiling tags for example if you want to Stop biting my nails add that tag to your list and you will see that 4386 other people want to do the same thing or that 6481 people want to read More books or that 16050 people want to Stop procrastinating but later always later each tag gets its own things people under that tag Are trying to do read and Post comments and seek advice from those who have accomplished that goal under get a Tattoo for example one user wrote my advice if you Are getting a Tattoo think about it before you do it think hard  super Viva combines the social aspects of 43 things with the checklist format of mesosphere you browse through ideas posted by others and then compile your list of life goals Check off things As you do them continually add new ones or delete items if you change your mind the site has a vibrant Community to share your experiences with remember your list is a menu of ideas of which you May do 5 percent the site notes and that perfect its not a must do list  if you want something More simple it to get control of your life As the site says using the we based application you create entries of things you want to get done each Day or week it could be a reminder to pick up milk on the Way Home from work or a note to put aside Money for a dream vacation its completely open and use determined when you do something you place a Check Mark since its All tracked on line you can Access it from any compute Page where users can see what other Doest get any easier than Joes goals or  so what Are your life goals maybe an online personality test can help you sort them out Christopher sotos my life goals quiz which is part of his ongoing personality research project asks How much you want say to be a very wealthy person to work for the betterment of society and to know and accept who 1 really am its All multiple Choice but there Are versions of the Survey that have essay questions about things such As your views on abortion and government spending on the poor i skipped those without affecting my results one of my life goals is to Stop wasting time online Randy a Solas is a columnist for the Star Tribune do you have a favorite web site or a question about How to find something on the internet email web q u q q q the trouble with a makeup Call q Why Are you wide awake when you Wake up on the weekend without an alarm but youre groggy and tired when you Wake up on a weekday with an alarm clock Joanne Bryla As because on the weekend and sometimes called sleep inertia and theres a Rea son that College kid bombed on his test this Condi Tion can cause diminished Short term memory poor counting skills and reduced cognitive Abili ties so if your idea of sexy bedroom attire is a head band that monitors your brain sit tight with this has been scientifically proven up to in hand sleep smart has been glad you asked there is a far greater likelihood of pancakes with a slightly higher Statis tical incidence of blueberries waking up to an external stimulus brings you out of sleep before you Are ready to spontaneously awaken says or James Krainson of the South Florida sleep diagnostic Center in Miami this can occasionally cause confusion and usually Doest feel As Good As awaking on your own even if you awaken at a similar time sleep is a cyclical process involving changes in the organs of the body including electrical changes in the brain if your alarm goes off at a Point during this Cycle when heart rate breathing and blood flow to the brain Are slow you might feel theres actually a product that Aims to Wake you during a Light sleep stage sleep smart from Axon sleep research laboratories in Rhode is land is a headband that monitors brain Waves with electrodes and a microprocessor you pro Gram the clock with the latest time you can sleep Jeff elder delayed hitting store shelves Joanne might also be experiencing what sleep researchers Call the monday morning blues or Vaughn Mccall medical director of Wake Forest University sleep Cen Ter says sleeping in on saturday sunday morning makes it hard to fall asleep on sunday night before work on monday morning this problem is compounded by a tendency to stay up later on Friday Satur Day and perhaps sunday night resulting in enough partial sleep deprivation to make monday morning a problem so when that alarm rings at am on monday our body internal clock reads am or earlier dreamy sleep facts partner snoring go ahead and punch him you wont interrupt any great dreams researchers say snoring usually occurs during no Rem sleep being groggy from too Little sleep can be extremely dangerous the 1989 Exxon Valdez Oil spill off Alaska the challenger space shuttle discs and the system wakes you up during a Light sleep Ter and the chernobyl nuclear Accident have All phase before that been linked to human errors in which sleep Dep i the Gadget was cooked up by Brown University vation played a role Drivers who Are habitually students after a buddy woke up groggy and blew sleepy Are 13 times More Likely to have a car it on a test group Flashback to Morningan Terkel Accident than Well rested Drivers one study found Ger scene the groggy state after you Wake up is Sqq a a question email Jeff elder of driving you nuts song lyrics dont you just hate it when you can almost remember something but then it slips away Here Are lyrics from a song that was popular sometime in the past 100 years you can either come up with the title and artist or you can just keep mouthing the words to yourself All Day Welli hear you went up to Saratoga and your horse naturally then you flew your fear Jet up of Nova to see the total eclipse of the Sun answer a ours Dallas Newsom results for Page 22 crossword