European Stars And Stripes (Newspaper) - August 26, 1986, Darmstadt, Hesse Making nutritious juice today s crossword to this Orange and Grapefruit Lutea made from concentrate As Rich in vitamins and Mineral As Treth juice Georg Cuonzo Holiday Fla. To gel Optima Muir Lional value from Citrus tuls Llie Best thing to do Aslo eat the Orange or Grapefruit itself. As Lar As use is concerned if you squeeze he inn yourself and drink it right away it could t be much better. According to a research paper published by Sunkist growers Only Aboul o z percent of Vitamin c is lost when the juice is pasteurized. In its Frozen stale in a Cylinder in a store or in your Freezer at 0 to 10 degrees f. The Juica Wisi barely loss any nutritional value. The sooner you drink the juice after you reconstitute it the better. After Aboul Lour Days in the refrigerator Aboul 10 percent of the Vitamin c is lost. The Best Way to store Orange juice is in a Glass Container. In polyethylene polystyrene and cardboard the Vitamin c Content decreases dramatically As time goes on. Juice s stored in such containers should be used within two weeks. After six weeks in a cardboard Carton in chg refrigerator Over iwo thirds of the Vitamin c is loss and in a Polya Trene Container 80 percent of the Vitamin c would be lost. What an teabags made or it seems like paper but then again it does t Marie Mcderm Oil manager of Lipton a consumer department informs us that teabags Are generally made from cellulose fibres to which a Small amount of wet strength agent either Viscose or Nylon is added. The material is harmless. The curious i eat an a ounce Container of Yogurt every Day and Regatt tet of Whit Brand i buy i notice they Ettern talk anywhere from 125 to 135 my of sodium which i Don t need. Is that Cor Eldered butt of High mrs. John Tracy. Be Totty Mich. Yogurt is made front milk. Sodium is a natural constituent of milk about 1 25 got sodium in an 8 ounce portion. There Are about 2,000 my of sodium in a Teaspoon of Salt. Whether or not 125 my of sodium is considered High would depend on one a particular state of health. A person on a severely restricted Salt Iree diet because of hypertension May have to forgo Dairy products. A person in Normal Good health should have no problem with Yogurt. Putting the sodium question in another perspective a can of Campbell s Cream of mushroom soup contains 825 my of sodium. One package of French s beef slew seasoning mix contains 4,530 my of sodium. H you re at Fol concerned Aboul the sodium in Yogurt there Are some with Tesa than 125 my. Cannon s Vanilla and Lemon flavors contain Between 70 and 90 my of sodium. Eltoh it to if the too Warta quote from Mey and Martyn Diamond beat a swag Book an heat atom 130 degree f. M 130 degree f. They aim dts. Any food that Haab Tut cooked m temperature higher hum 130 degree f. His been subjected to a death sentence of its enzymes ant la nothing out dead it this is True then it s crucial information. Lona Vining Porteen . Frederick stare chairman of Harvard University s department of nutrition responds this is True but it is not crucial information we do not be any of the thousands of enzymes our body cells need from foods. We Maka them in Many body tissues particularly in our pancreas. This Organ is a veritable enzyme factory. Enzymes present in Iresh uncooked foods Are All destroyed by the acid naturally present in gastric juice. We do nol gel any of our enzymes from food cooked or uncooked. Ii some of our Roods were not cooties we would be dead from bacterial contamination i asked stare what he thought of this Book and he said it s terrible. Just awful unadulterated nutritional nonsense. Unfortunately it Sells very Waif because the authors write what Lols of people like to read. The diamonds have no professional qualifications in nutrition. Absolutely i remember during world War ii them waa a Potter la our Butcher shop asking people not to pour Bacon fat Down the Drain but to give it to the Butcher for the War Effort Itilla save Bacon fat and have several Coffee Cana full of it any suggestions at to what to do with it during the War All fats were in Short Supply Stales Robin Klino. Director of consumer affairs of the National pork producers Council and it was recycled and Elined Lor further use As a source of Energy Kline says thai the pork Council still advises not to pour it Down the Drain As it would undoubtedly cause problems with the plumbing. And other than for frying eggs or Browning potatoes or onions Kline does t advise using Bacon fat for frying or cooking because of its Low smoke Point the fat is also too soil for soap making. Kline suggests throwing the fat out. If any readers have any worthwhile suggestions for the use of Bacon fat please Send them along. Readers feedback How o open stubborn vacuum sealed jars Paf Elliott Brooksville Fla using an old fashioned Beer can opener in an upside Down fashion slip the pointed end under the Edge of the lid and gently pry up note these can openers do not fit on All types of jars Ralph freeze Fretze Victorr . Canada hold the Jar upside flown and give the Bol Tom o the Jar a Sharp blow with the Heel of your hand. Usually one blow will ease the Seal enough so that the Cap can be turned easily. Sometimes an extra blow or two May be Maxima Pfeiffer Umpqua. Ore put on a rubber Glove and Paul Lemming Clear wafer Fla i use a circular piece of inner tube. This gives a much belter grip than the Bare Elizabeth Jenkins North Little Rock Ark tap the edges o the lid All the Way around with a knife handle Hen Bop the Center o Ifie lid As mrs. A Diangelo St. Petersburg. Fla simply place a wide rubber band around the lid and turn. Magic this has never failed my 71 year old have a consumer oriented question write to son a Heinze care of stars and stripes Apo 09211. . Forces. A ism King fun tit syndic site Offut the Kusa by Eugene Sheffer across strew As Goldwyn Folry 8 charge for Atoy Jpn s injection12 Bird House Stup Ortw states excited 39 urge cask40prottalvc i covering43 tropical fruits47 armed Nova vessel 40 Shah Domain 50 improve copy 51 self52 nostril down1 swindle 2 forum fashion 3 English school 4 nullify dromedary 6 wings Money 8 recorded Lull wed 23 surround at collection 21 joined the marathon2fl West or Murray 27syt Hbl with Bandor chair a com needed for 63 Marble Rhian la 21 former chess champ22 hasten z3 shelf pub Callon 82 ugly Crone solution time. 28 mans. 26 law30 Spanish Queens Honywood Union tbbr.32 caviar 33 put i Irons 3d Type of hinge 38 3 my my. It no Pii ies be m Slippery one sifvny34 allocates 18 source of vol � revolver37 source of power39 playing card40 Small create Duck 41 Miner Sangle 42 gemini a wife 43 the three Wise men 44 evangelist Roberts 45 bowl Ranthony 46 dagger48sktnbuinp 8-20 Page 18 the stars and stripes tuesday August 26,
