European Stars and Stripes (Newspaper) - April 15, 2007, Darmstadt, Hesse Sunday april 15 2007 scene stars and stripes bangers and Mash in a Flash heres a lesson ail Comfort food is Happy when made healthy but it Doest always seem to Rinc picking up the Pace bangers and Mash a popular British dish of sausages and peppers served Over mashed potatoes seemed an of devious Choice for an easy makeover to Rjake it both faster and healthier to Cut the time and fat precooked Turkey sausages braised in Stout and thyme would stand in for pork links to get some colourful vegetables in the meal Sweet potatoes spiked with a bit of Brown sugar would replace the More traditional White ones sadly it tasted terrible but it least it didst take tooling to make the Compromise the precooked Turkey sausages were a keeper they come in a variety of flavors and anything Neutral or mildly Savory works Well skip anything too Sweet or spy As these flavors compete too with the the Stout didst work at All Amber a tasted much better and created a delicious Gravy to drizzle Over every thing and the thyme also was All wrong smoked paprika was far More agree in be there was nothing Worth saving from the Sweet potatoes instead admitted regular potatoes were a whole lot bet Ter and even threw in a bit of whole milk and Creme Fraiche despite the additional calories and fat if you dont like cooking with alcohol try using an equal amount of Apple cider this will produce a sweeter Gravy and you May need to adjust Salt and Pepper but it will be delicious bangers and Mash 2 pounds potatoes peeled and quartered 2 Tablespoons Olive Oil 1 Large yellow onion thinly sliced 2 Green Bell peppers seeded and thinly sliced 8 precooked Turkey sausages Teaspoon smoked paprika 7 Teaspoon Salt Teaspoon freshly ground Black Pepper i2ounce bottle Amber Beer y 4 ounces about Viz cup Creme Fraiche sour Cream can be substituted 1a cup whole milk Teaspoon Corn starch place the potatoes in a medium sauce pan and fill with enough cold water to cover by about 1 Inch bring to a boil the British Comfort food bangers and Mash can make use of Turkey sausage smoked paprika and Amber Beer for a new and slightly healthier flavor combination Over High heat and Cook until tender when pierced with a Fork about 8 to 10 minutes meanwhile in a Large Skillet Over High heat Combine the Olive Oil onion Green peppers sausages paprika Teaspoon Salt and 14 Teaspoon Black Pepper saute until onions Are tender about 6 minutes add the Beer and simmer until reduced by half about 4 minutes when the potatoes Are done Drain and return to the pot add Creme Fra Iche whole milk Viz Teaspoon Salt and 14 Teaspoon Pepper Mash until mostly smooth cover and set aside in a Small Glass Combine the Corn starch with 2 Tablespoons cold water add this to the Skillet with the sausages and Cook stirring constantly until the sauce thickens continue cooking and stirring for an additional minute to serve Mound mashed potatoes on each plate then top with two sausages and spoon onions peppers and sauce i t n Over makes 4 Servings Pentagon ii i Pentagon Channel weekly schedule the services journal Force space step with it y Are and the services news news mews Pacific an news news the senders the the the the me services step with it news news news news corps the services corps Hood on new Swatch army american on the news journal an the journal corps journal the services journal news Force space the services Ort the corps Hood on the services Force space news news news the services on the services the the the the senders corps journal news journal american on the american Veteran on corps air Force news news news news news news Force space on the Hood on on chronicles Arrow on on corps Hood on Hood on on the on the Freedom journal journal journal journal Jouamai journal Jouamai news an news news news news Pacific Force space step with it Riley Hood on american step with it on focus on the the the the the the City corps news news news news news on the american news news news Europe news news denotes time from previous Days schedule for a full 24hour schedule visit our v
