European Stars and Stripes (Newspaper) - July 8, 2007, Darmstadt, Hesse                                July 2007 scene stars and stripes pages body Well paced new moves Iff always Nice to find a new did with a fresh face that offers not Only innovative but also a Jam packed Minna a former fitness has released a did and a Book called tank top Bikini boy shorts video features a Coo Down and four 15minute workouts for the gluten and total in a dynamic demonstrates the tank top arms Bikini belly them though you slow Down while Lessig shows you the move the first the pacing is so Good Here that you will work up a sweat and get your heart rate up As you do moves that work big muscle though the workout is not meant to be cardio she works on your bal your your muscular endur Ance and your some of the such As lie squats and reverse move then you do it with her Are but first at a controlled others Are so creative that you will then faster to really get things the moves would probably be considered intermediate by boy shorts Bottom i him kill limn in mint in him in t no but one of the two models with her helps show modifications to make find yourself incorporating them into your other two sets of dumbbells a Light and a heavy Are Louis groovy tubes Are groovy and collectible figurines All in one 0 innovative 1 Handson available at select military bookstores shape kids parents calling upon personal trainers to help their children get lose weight nearly a million american some As Young As rely on personal trainers to shape lose weight or improve in according to figures from the nations leading sports club Many worried about their Chil Drens weight and say working with a Trainer motivates their kids and helps build so they Are willing to spend the to an hour that trainers generally we Are seeing children that Are out of shape where their parents realize the exercise program needs to be Safe and said Joe president of International Racquet Ana sport club a per Sonal Trainer is a Good Way to make sure that the criteria Are the Bosto based groups latest from show that children Between the Ages of 6 and 17 use trainers a figure that accounts for about 13 percent of trainers with Many High school students not getting exercise at school unless they play a More parents Are turning to trainers to help their children stay said Carlo assistant fitness director at Dallas Cooper fitness More than on third of american children Are overweight and experts warn of future health problems ahead from diabetes to heart Kathleen Ballew decided her 7yearold Jordan who will begin second Grade in the could Benefit from some one none time with a fitness she had noticed he needed help with bal Ance and coordination in soccer and shed also observed he was reluctant to do things kids normally like climbing on Park i also just want to get him in the habit of making exercise part of daily said who described her son As just a Little she fears its something hell have to struggle with As he grows since Jordan began working out at Baylor Tom Landry fitness Center in Dallas with a Trainer about a year he moves More naturally and his Mother his Lauren works with about half a dozen kids under she said Shes noticed that training helps build Confidence and a sense of along with helping kids get in better Zachary who graduated this Spring from a Dallas area High has been working out with a Trainer since his Sophomore he was in the Middle of doing a makeover on his body after he began jogging As a 210pound by the end of his Sophomore hed lost about 60 who saw a Trainer for a tire during Middle decided training was a Good Way to get More i was done being a fat kid and i wanted to get in shape and feel said now 5foot7 and Leann a paediatrician and nutrition specialist at childrens medical Center said that if parents have the Katie works out with personal Trainer Katie Porter in whose twice week workout includes stretching and lifting began working out with a Trainer this resources for a personal Trainer and their teen wants to do having a set appointment can be a Good motivator to if you have the Money and you feel that your late adolescent is going to get in shape and be More fit by using a personal i dont think that most paediatricians would have a problem with she she cautions though that for children who have not yet reached puberty its important that the Trainer know How to work with kids whose bodies Are still Kridelbaugh also Points out that kids can get the exercise they need on their own by Riding jumping rope or taking walks with their and something As simple As playing catch can improve Coor she they can probably accomplish just As much with a motivated playing Kridelbaugh its important that it be she parents dont always find that easy to Kathleen Mcgowan said Shes been impressed by the variety that her 13yearold daughters Trainer puts into their workout sessions something she Doest think she would be Able to its which makes it said after a recent 30minute work daughter Katie Mcgowans face glows with a wide smile and Rosy youre doing something to make yourself healthier and its a really Good she the whose twice week training includes stretching and lifting began working with a Trainer this a 5 co f cd d